Antioxidants are all the rage. Where do we get them? Truth be told, there's a huge variety of foods that eliminate cancer-causing free radicals and lead to better health. And how much is enough? Do we know if we are consuming enough?
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Many things about you are partly determined by variations in your genes, which you inherit from both of your parents. An analysis of your DNA can identify the genetic information that makes you who you are. This information can help you discover more about your health, personal traits, and any genetic predispositions to make better lifestyle decisions.
Are you aware of your DNA genetics?