Welcome..

If you're looking to improve your physical strength, flexibility, and overall well-being, Pris' Pilates classes are the perfect solution.  Priscilla is an experienced instructor who understands the intricacies of Pilates and knows how to tailor her classes to meet the needs of each individual.

What sets Priscilla's classes apart is her commitment to personalised guidance. Whether you're a beginner or an experienced practitioner, Priscilla will work with you to identify your strengths and weaknesses and create a program that is tailored to your unique needs. Her precise movements and attention to detail will help you achieve the next level of progression in your practice.

But Pilates isn't just about physical strength. Priscilla understands the mental and emotional benefits of the discipline as well. Through her classes, you'll learn to embrace mind over body endurance, which will help you stay focused and motivated throughout your workout. And as you feel that satisfying burn, you'll also experience a sense of mental and emotional strength that will carry over into all aspects of your life.

So if you're ready to take your Pilates practice to the next level, join Pris for one of her classes. With her expert guidance and personalized approach, you'll be amazed at how quickly you can improve your physical and mental well-being.