Pilates is a great way to start improving one's overall health, but it can be intimidating for first-time clients. With private sessions and a comprehensive program tailored especially for your needs, you can leave the studio feeling confident in yourself.
Priscilla is a self-confessed Pilates addict, devoting most of her free time to the discipline since she picked up on it 20 years ago. She sustained several injuries that resulted in broken bones during competitive intensive training sessions and accidents. However, as each part of her body was flicked back into functioning order by the soothing moves of Pilates, so too did Priscilla fall deeper in love with the discipline — not just for its physical benefits but also for how it helped her feel mentally and emotionally stronger.
Pilates helped her recover and rebuild strength and mobility. That love for the practice led Priscilla to become an instructor herself. She loves sharing her passion for this method with others who are interested in learning more about it.
In her classes, expect personalised guidance as you flow through precise movements, driving you to the next level of progression. Prepare to embrace mind over body endurance for a full workout and feel that satisfying burn!